Tag: burn out

Burned Out – The Magic of Doing One Thing at a Time

December 2, 2012 | By

Why is it that between 25% and 50% of people report feeling overwhelmed or burned out at work? It’s not just the number of hours we’re working, but also the fact that we spend too many continuous hours juggling too many things at the same time. What we’ve lost, above all, are stopping points, finish […]

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Resilience – Coping with stress and becoming more effective

June 13, 2012 | By

Resilience refers to a person’s ability to adapt to stressful situations or crises. More resilient people are able to adapt to adversity without lasting difficulties. Less resilient people have a harder time with stress and life changes, both major and minor. It has been found that those who deal with minor stresses more easily can […]

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Taking the “Busy” out of Business – Achieve More by Doing Less

May 6, 2012 | By

I’m sure you’ve wondered at times how you can keep up as your volume of work increases. Business can be stressful as your quantity of e-mails, phone calls, paperwork and meetings grows larger and larger. And increasingly, these days we are measured by the results we deliver, and not the time we’ve spent delivering them. […]

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